Community-Based Fitness for Men & Women (18-60 Years)
- Strength | Endurance | Flexibility
- Group Workouts | Expert Coaching | Community Support
- A Fun & Engaging Way to Stay Fit
- 📅 Sessions: Monday | Wednesday | Friday
- 📌 Arrive 10 minutes early for warm-up & preparation!
- 📍 Location: Loki Arena, Perumbakkam, Chennai
Workout Structure
Workout Programs
Light cardio and dynamic stretches to prepare the body for exercise.
Main Workout (40 Minutes)
A balanced mix of strength training, cardiovascular exercises, and core work to challenge participants and improve overall fitness.
Cool-Down (10 Minutes)
Gentle stretches and breathing exercises to promote recovery and relaxation.
BENEFITS OF JOINING
- Improved Physical Health: Enhance strength, endurance, flexibility, and cardiovascular fitness.
- Mental Well-Being: Reduce stress, improve mood, and boost self-confidence.
- Social Connections: Build relationships and connect with like-minded individuals.
- Consistency and Motivation: The structured schedule helps maintain a regular workout routine.
- Adaptability: Sessions are designed to be inclusive, with modifications available for all fitness levels.
Pricing Strategy
Competitive membership fees with premium options for additional services.
Daily Operations
Operation hours from 6.30 AM to 7.30 AM (one batch in morning), with a staff of trained
fitness professionals.
Facilities and Equipment
10,000 square feet closed Turf facility equipped with fitness equipment.
OUR SERVICES & PROGRAMS
Personalized Training & Group Workouts
✅ One-on-One Personal Training – Get a customized fitness plan tailored to your goals
✅ Group Classes – Train with a supportive community
Unique Training Experience
🌟 Monthly Beach & Hill Training – A fun, outdoor workout to break the routine
Wellness & Nutrition
🍏 Nutritional Counseling – Learn how to eat right for your fitness goals
🧠 Wellness Workshops – Holistic guidance on fitness, stress management & lifestyle
Adventure & Special Events
🎯 Adventure Activities – Exciting challenges to keep you engaged
🎉 Monthly Surprise Outing – Experience fitness in new & fun ways
⚽ Turf Matches – Engage in friendly sports competitions
PRICING PLANS
| TIMELINE | PACKAGE NAME | ORIGINAL PRICE | OFFER PRICE |
|---|---|---|---|
| 1 Month | MOMENTUM 30 - Metabolism Boost | 3,499 | 2,999 |
| 3 Month | TITAN 90 - Total Body Upgrade | 10,497 | 7,997 |